Podcast by Medoc

 Podcast

This podcast deal with memory. So the author starts to talk about the first thematic: Drawing, indeed when you draw you have a contextual representation of the objects on the words. You are creating a picture and your brain and he uses it for recall something, it is for this reason that artists have a good memory. Secondly the author talk about food, with a type of food you can have more memory functions indeed, the author says « which type of support a good memory function eggs, spinach or bananas? » the answer was: all corrects because this food are rich in B vitamins and B vitamins can help to have a better memory. And thirdly sleeping can also help. To find this product on YouTube you can tape « improving your memory » 6 minute English.